Who We Are
At Great Day Personal Training, we are passionate about wellness. We truly care about helping each individual become healthier and happier. We provide a positive, supportive environment to help people achieve their goals and improve their lives overall. We pride ourselves on being flexible and adapting to the needs of each individual client. There is no "cookie cutter" generic programming here; every program is customized and appropriate for the individual person.
Each interaction begins with a consultation where we discuss your goals, prior experience, time constraints, etc. Then a full fitness assessment is conducted to establish baseline measurements. Some things that are included in the fitness assessment will be health history, body weight, body fat percentage, body measurements, cardiovascular and strength assessment, among other things. This will help us begin to design a program and address areas to help you reach your goals. We meet with some clients twice a week, others once a month, others in a group of two. We will be flexible to find whatever works best for the individual; there is no minimum or maximum number of meetings. We also design programs for people to perform at home, for travel, and at other fitness facilities. We provide ongoing support and motivation to help people continue to push themselves and achieve greatness.
Our client base ranges from kids to seniors and everything in between. We love the diversity and the challenge that each individual client represents to us. Our fundamental values are those of hard work and positive energy. These are the main ingredients for success. We will look to challenge you in an appropriate fashion and have fun along the way!
-
Jacques-Luis Nodar
OWNER + PERSONAL TRAINER
Jacques-Luis is an ACE certified personal trainer with over 15 years of experience in the fitness industry. He has enjoyed working in many facilities and with many different populations including youth groups, sports teams, and senior living facilities. He hopes to motivate people to achieve their wellness goals and lead a healthier, happier life.
-
Dan Howell
GENERAL MANAGER + PERSONAL TRAINER
Dan is an ACE certified personal trainer who has spent the past decade working professionally as a graphic designer and communications specialist. He is passionate about helping people integrate wellness into their everyday lives in meaningful ways to help improve their lives.
-
Patty Bascomb
COMMUNITY OUTREACH COORDINATOR
Patty began her career as an educator. Teaching at all levels, she was an Assistant Professor in the field of Communications then became a permanent substitute teacher in the Victor Central School District while raising her daughters. After her twenty years in education she joined the corporate world where she found her niche as an event coordinator. She has planned everything from small corporate events to international trips. Patty has been training with Jacques-Luis twice a week since 2003. Her long-term goal has been to maintain a healthy, strong, and active lifestyle during her “golden years” through her consistent workouts. She is excited to help share the the vision of GDPT with the Greater Rochester Community!
-
Marty Butler
FACILITIES COORDINATOR + PERSONAL TRAINER
Marty has been an ACE-certified personal trainer since 2016 and a UESCA-certified running coach since 2022. His passions include his family, running, and helping others achieve their goals. In 2021, Marty dedicated himself to enhancing his running capabilities and personal growth. Since then, has has achieved notable milestones, including:
• Completing two 100-mile ultramarathons
• Winning the 2023 and 2024 TrailsRoc Last Runner Standing
• Securing first place at the 2023 Mendon Ponds 50K
• Finishing 8th overall in the 2024 Buffalo Marathon with a time of 2 hours and 43 minutesMarty's success stems from years of building both physical and mental strength, a belief in his ability to achieve great things, and a readiness to embrace challenges beyond his comfort zone.
Whether you aim to enhance athletic performance, lose weight, improve overall well-being, or focus on general wellness, Marty has the expertise and tools to help you achieve your goals.
-
Maureen Conley
OPERATIONS COORDINATOR + PERSONAL TRAINER
Maureen is an ACE certified personal trainer and excited to be a part of the GDPT team. After retiring from a 32 year career in education, she was encouraged to continue her path to wellness by her own trainer Jacques-Luis Nodar. It is important to her to give back to others after all she has been given. There is nothing better than achieving personal wellness goals!
-
Mike Flatt
PERSONAL TRAINER
Mike is certified through the National Academy of sports medicine (NASM) and has over 15 years experience in the fitness industry. Mike has competed in bodybuilding and powerlifting and volunteers as a judge for natural bodybuilding competitions. He has also worked as a fitness consultant with high-end home exercise equipment and bicycles. Mike is ready to put his knowledge to use and helping you reach your fitness goals!
-
Maureen Kellar
PERSONAL TRAINER
Maureen began as a client because she was frustrated that she could not lose weight while doing exercise programs that had previously worked well for her in the past. She was so pleased with the support and the subsequent results that she decided she would like to help others facing similar challenges. In particular Maureen feels as though she can help people that are struggling to lose weight as they age. She is excited to help people get healthy, happy, and fit and that it's never too late to feel great! Maureen obtained her certification through the American Council on Exercise (ACE) and has been a registered nurse for 20+ years.
-
Kevin Pabon
LEAD TRAINER + PERSONAL TRAINER
Kevin is an Internationally Certified Personal Trainer and Nutrition Coach based in New York with extensive experience in both fields. His expertise is rooted in functional fitness, which means strengthening the movements we do every day, as well as a practical outlook on nutrition. Knowing that success means something different to each client, he maintains a multi-faceted approach which includes weightloss, strength training, and mobility while analyzing the many factors that contribute to optimal health.
-
Emily Shortt Symer
MASSAGE THERAPIST
Emily received her Massachusetts Massage License in 2012 after graduating from Elizabeth Grady School of Massage Therapy and her New York License in 2015 after studying at Onondaga School of Therapeutic Massage. Passionate about giving back to her community, Emily currently volunteers her time with 13thirty Cancer Connect and is a former Big Sister for Big Sisters of Boston. She hopes to become certified in Oncology Massage as well as Massage for Veterans. Emily loves helping people reach their wellness goals through massage.